01
Assessment
Your baseline. Full-system capture.
Approximately 5 hours in-facility. Clinical, metabolic, performance, and cognitive systems measured in a single session.
You leave with a CGM and wearable kit configured (if applicable).
One visit. A comprehensive baseline. Redefined over time.
Superform is a health diagnostic and performance assessment system built on a simple idea: health-span improves through a deep, personalized understanding of your biology, environment, and goals.
Baseline assessment
0h
Datapoints captured
0+
Re-measurement (members)
0d
01 · The Process
The process, mapped.
One baseline. Then ongoing measurement where it matters. Each cycle refines your model and improves your decisions. Over time, your understanding compounds — and so do your outcomes.
02
Readout
What everything means — together.
You receive a comprehensive cross-domain assessment report — and a contextual intelligence agent that interacts with it, helping you understand and apply it over time.
03
Application
Apply what matters.
Your assessment gives you clear priorities across training, recovery, nutrition, and health — so you can apply the system immediately.
04
Re-measurement
Your next baseline.
Core assessments are repeated to measure meaningful change.
Each cycle doesn't just track progress — it replaces your baseline with a more accurate version of you.
05
Continuation
Your system evolves.
You can stop after a single assessment.
Or continue through repeated cycles of measurement, interpretation, and adaptation.
02 · Inside a Visit
Inside a single day.
A full system assessment at the facility. What gets measured, hour by hour. You’re on-site for approximately 5 hours.
07:00
Arrival
Welcome + flow briefing
07:15
Fasted labs
Vitals + full blood panel
07:40
Imaging
DEXA body scan
08:00
Cognition
ViewMind testing
08:45
Performance
VO₂ max, strength, and movement assessment
11:15
Wrap
CGM applied · wearables configured · next steps scheduled
03 · Outcomes
What 12 weeks changed.
One founding member. A single training block. Measured, not estimated. Bloodwork and the full assessment battery, before and after — cardiovascular risk and physical capacity moving together. Individual results vary.
No medications.Foundational changes only —TrainingNutritionSleep
Total
Cholesterol
↓ Reduced
−42%
328→190 mg/dL
Optimal <200
LDL (Direct)
↓ Reduced
−51%
227→112 mg/dL
Optimal <100
Apolipoprotein B
↓ Reduced
−44%
129→72 mg/dL
Particle count · Opt <90
Triglycerides
↓ Reduced
−40%
63→38 mg/dL
Optimal <150
Lean Mass
↑ Gained
+13LBS
Functional muscle tissue added — the engine for every other number here.
CMJ Jump Height
↑ Improving
+15%
Countermovement jump — explosive lower-body power off the force plates.
Peak Wattage
↑ Improving
+40W
Maximum power production at the very top end of effort.
FTP
↑ Improving
+8%
Sustainable aerobic power held at functional threshold.
Methodology. Figures reflect one founding member’s paired assessments before and after a single 12-week training block — serum lipid panels plus the Superform battery (force plates, power testing, body composition) — achieved through foundational changes to training, nutrition, and sleep, with no pharmacological intervention. A single case is not a guarantee of results; individual response depends on starting point, adherence, and physiology.
04 · Frequently Asked Questions
Practical questions.
What is Superform, exactly?
Superform is a facility-based health and performance assessment system. We measure your body across clinical, metabolic, cognitive, and physical systems — then translate that data into a comprehensive report and a clear understanding of how your body works and what to do next.
You also get access to Superform Intelligence, allowing you to explore your results, ask questions, and apply what you learn over time. It incorporates your inputs — including energy, sleep, and stress — and becomes more accurate as it learns from your data and interactions.
You can start with a single baseline assessment or continue through ongoing measurement and refinement.
Is this a medical clinic or a performance facility?
It's a single system that integrates both. Clinical diagnostics and performance testing happen in one place — and are interpreted together, not in isolation. Clinical oversight is applied where appropriate.
What do I actually get after the assessment?
You receive a comprehensive report across all systems measured, a clear plan for what to do next, and access to Superform Intelligence that helps you understand and apply your results over time.
The report captures your baseline. The system helps you refine it.
How is my data interpreted?
Your data is interpreted through Superform Intelligence. It identifies patterns across systems, prioritizes what matters, and makes tradeoffs clear — based on your biology, your goals, and your data over time.
Human oversight is applied where needed.
Do I need to change my doctor, trainer, or routine?
No. Most members keep everything they're already doing. Superform doesn't replace your doctor, your training, or your routine. It gives you a single system for your data — and the intelligence to interpret it.
That way, every decision you make is informed by your data — not based on guesswork.
Where does everything take place?
All assessments and diagnostics take place at our facility in Thousand Oaks, California.
What if I'm already highly trained or performing at a high level?
Many members come in already highly trained. At that level, the biggest gains typically come from areas that are often overlooked: metabolic flexibility, recovery quality, sleep architecture, and cognitive performance.