01
Assessment
Your baseline. Full-system capture.
In-facility, in a single visit. Performance and body composition measured together.
With Comprehensive, bloodwork and cognition are added, and you leave with a CGM configured.
Thousand Oaks · Opening Fall 2026
Measure what matters.
Turn data into insight.
Improve with clarity.
Superform is a health assessment and performance system built on a simple idea: health-span improves through a deep, personalized understanding of your biology, environment, and goals.
Measure
01
Understand
02
Improve
03
01 · The Process
The process, mapped.
One baseline. Then ongoing measurement where it matters. Each cycle refines your model and improves your decisions. Over time, each measurement adds to the last, and your picture gets clearer.
02
Readout
What everything means — together.
Your results live in your Superform Dashboard — a single, continuously updated view across every domain, with individual reports available to download and a contextual intelligence agent that helps you understand and apply what you're seeing.
03
Application
Apply what matters.
Your assessment gives you clear priorities across training, recovery, nutrition, and health — so you can apply the system immediately.
04
Re-measurement
Your next baseline.
Core assessments are repeated to measure meaningful change.
Each cycle doesn't just track progress — it updates your baseline, so you're always working from current numbers.
05
Continuation
Your system evolves.
You can stop after a single assessment.
Or continue through repeated cycles of measurement, interpretation, and adaptation.
02 · Inside a Visit
Inside a single day.
The Comprehensive assessment at the facility. What gets measured, hour by hour. You’re on-site for 2 to 4 hours, depending on your package.
Example timeline · Comprehensive package
07:00
Arrival
Welcome + flow briefing
07:15
Fasted labs
Vitals + full blood panel
07:40
Imaging
DEXA body scan
08:00
Cognition
Creyos testing
08:45
Performance
VO₂ max, strength, and movement assessment
10:45
Wrap
CGM applied (if applicable) · next steps scheduled
03 · Outcomes
What 12 weeks changed.
One participant. A single training block. Measured, not estimated. Bloodwork and the full assessment, before and after one 12-week training block. Individual results vary.
Foundational changes only —TrainingNutritionSleep
Total
Cholesterol
↓ Reduced
−42%
328→190 mg/dL
LDL (Direct)
↓ Reduced
−51%
227→112 mg/dL
Apolipoprotein B
↓ Reduced
−44%
129→72 mg/dL
Particle count · Opt <90
Triglycerides
Lower
38mg/dL
63→38 mg/dL
Lean Mass
↑ Gained
+13LBS
Lean mass added over the 12-week block.
CMJ Jump Height
↑ Improving
+15%
Countermovement jump — explosive lower-body power off the force plates.
Peak Wattage
↑ Improving
+40W
Maximum power production at the very top end of effort.
FTP
↑ Improving
+8%
Sustainable aerobic power held at functional threshold.
Methodology. Figures reflect one participant’s paired assessments before and after a single 12-week training block — serum lipid panels plus the full Superform assessment (force plates, power testing, body composition) — alongside changes to training, nutrition, and sleep. A single case is not a guarantee of results; individual response depends on starting point, adherence, and physiology.
04 · Frequently Asked Questions
Practical questions.
What is Superform, exactly?
Superform is a facility-based health and performance assessment system. We measure your body across biological, metabolic, cognitive, and physical systems — then bring that data into your Superform Dashboard, giving you a clear understanding of how your body works and what to do next.
You also get access to Superform Intelligence, allowing you to explore your results, ask questions, and apply what you learn over time. It incorporates your inputs — including energy, sleep, and stress — and becomes more accurate as it learns from your data and interactions.
You can start with a single baseline assessment or continue through ongoing measurement and refinement.
Is this a health facility or a performance facility?
It's a single system that integrates both. Full-system assessment and performance testing happen in one place — and are interpreted together, not in isolation. Expert oversight is applied where appropriate.
What do I actually get after the assessment?
Your Superform Dashboard brings together a comprehensive view across all systems measured, with individual reports available to download, insight into where to focus next, and Superform Intelligence to help you understand and apply your results over time.
Your Dashboard holds your baseline. Superform Intelligence helps you build on it.
How is my data interpreted?
Your data is interpreted through Superform Intelligence. It identifies patterns across systems, prioritizes what matters, and makes tradeoffs clear — based on your biology, your goals, and your data over time.
Human oversight is applied where needed.
Do I need to change what I'm already doing?
No. Most clients keep everything they're already doing — training, routine, and any outside care. Superform gives you a single system for your data — and the intelligence to interpret it.
That way, your decisions are based on your own data.
Where does everything take place?
All assessments take place at our facility in Thousand Oaks, California.
What if I'm already highly trained or performing at a high level?
Many clients come in already highly trained. At that level, there's often room to improve in areas that get less attention: metabolic flexibility, recovery, sleep, and cognitive performance.